Introducing Steph Elswood - Fitness Enthusiast, Nutritious Food and Lifestyle Expert, Power Woman.
"A champion for self-confidence and healthy living, Steph Elswood is an incredible food and fitness enthusiast who shares her passions both offline & online. Steph is a true light for women on their self-love journey; something we strongly value here at MERABI.
Starting a series of events named ‘Stay Sassy’, a phrase coined from her incredible grandmother Betty, Steph hosts female empowerment and dance classes designed to create a safe haven for women to release themselves. 'Stay Sassy' has raised over £70,000 for multiple charities and hosted over 30 events and festivals, and it’s only 5 years young.
The battles Steph has overcome personally which have then motivated her to commit to spreading love and helping other women feel more confident, are simply phenomenal; in our eyes she is the epitome of everything a Power Woman is.
Join us this month as Steph discusses her motivations, goals, personal challenges and incredible takeaways in this heartwarming conversation."
WHAT MOTIVATES/INSPIRES YOU AND YOUR INCREDIBLE WORK?
I think my biggest driving force in everything I do, is my past experience with mental health issues. I know how low you can feel within yourself when you are lacking confidence. I understand first-hand how the voice in your brain can try its best to work against you and make you believe that you’re something you’re not. So I really want to help women stand in their own power, turn down that negative voice and see themselves for who they are and all the wonderful qualities that make them completely unique.